Summer holidays are over, half term whizzed by for those of us for whom it’s a welcome breather. The pumpkins glowed, bonfires burnt, fireworks lit up the sky and hey here we are looking out our bed socks! As time appears to fly by please remember to stay healthy. Snack on good stuff, remember your 5 a day can come from fresh, frozen, safe in a pouch or in any sort of packet and even tinned. Here’s just one idea to brighten up your porridge….