Keeping your intake of added sugar down is so important.
Eating healthy alternatives and looking out fruit and veg to satisfy those cravings was one of the aims when Deborah and Jenny founded Crushed Fast Fruit Snacks.
Teaming up with the lovely people at KalliKids Crushed are taking part in the 8 week challenge to families around the country.
See the FB link to the Bristol challenge
Also see #jamiesfoodrevolution